Blog: Protect Yourself When You're in a Funk


When I was going through a really a dark time in my life I went & visited some of my close friends out of town & my friend took my phone & said I don’t want anyone to see you like this. I’ll give you your phone back in three days. I was emotionally & psychologically at a dark place. This was an act of love not control. I needed the protection because I was vulnerable & hormonal & worn down.

I’ve learned from that moment to protect myself & others when I’m at a low point. Recharge yourself & return back into the situation. When people around you are wiped out, protect them as it’s appropriate.