Blog: Keep Showing Up!


There have been countless times I’ve wanted to just quit, back down, & not come to the party, whatever the party may be at the time. I finally figured out that if I keep showing up, it’s much less likely for me to take myself out once I’m there.

In fitness, if I just get myself ready it’s easier for me to get out the door. Then if I get myself in the room to workout, then I will put in the work. SO → just get in the room!